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Peripheral Heart Action Training
Β  Β  ⁣𝐏𝐞𝐫𝐒𝐩𝐑𝐞𝐫𝐚π₯ π‡πžπšπ«π­ π€πœπ­π’...
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By Coach Drew
The

Have you counted your β€œmacros” before?Β 

Maybe you've weighed and measured your food out to each ounce or gramΒ 

Bet you only did it for a few weeks and then decided that you'd like to have thatΒ OCD part of your life back.Β 

Maybe you’ve got a job that requires you to have business lunches and dinners. Probably not going to impress your prospects when you take out the food scale to measure your meal.

Β 

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By Coach Drew

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Coach Drew

One needs to have a WHY behind what he is doing with their fitness. Find your WHY!

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