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Food for Thought Friday 🤔

With it being the new year, you can’t stray far away from hearing about people’s goals.


And that is great! As a coach, I love to hear that you have your sights set on a real destination.


While you can and should create and recognize different milestones throughout all areas of your life, we’re gonna stick with fitness here for today

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By Coach Drew

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Coach Drew

One needs to have a WHY behind what he is doing with their fitness. Find your WHY!


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